365 DAYS OF DISCOMFORT - Yes Theory Rewind 2019

  • Published on: 22 December 2019
  • Seek Discomfort isn't just jumping out of helicopters and climbing a freezing mountain in shorts. It's about identifying what you need in your life and actively pursuing that fear or discomfort in the name of growth, fulfillment, and adventure.

    This year was extremely eventful for us and we just want to take a moment to thank our community and express how infinitely grateful we are for all of you. We've learned so much this year and cannot wait to see what 2020 has to bring.

    See you in 2020!!

    Our Holiday collection is still available here for those of you who are interested:

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    Who are we?
    We believe that life can be as fulfilling as you wish, so long as you're willing to seek discomfort. And we make videos about it.

    Business Inquiries: zack@yestheory.com


    Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
    Editors: Thomas Brag, Thomas Dajer, Cam Peddle, Bryce Perry
  • Runtime : 8:10
  • yestheory seek discomfort comfort zone yes theory rewind rewind 2019 rewind 2020 2020 goals new years resolution 2020 bucket list how to tackle my bucket list chasing my dreams how to accomplish a dream how to travel the world yes theory strangers yes theory recap meeting strangers how to overcome a fear overcoming a fear leave my comfort zone getting out of my comfort zone personal growth inspiration yes theory inspiration 2020 vision


  • Yes Theory
    Yes Theory   3 months ago

    What's the discomfort you need to pursue in 2020? 2019 was both a challenging and an incredible year for us. We learned a lifetime's worth of lessons and are ending the year with so much gratitude for our audience. We feel so freaking blessed to have such a kind and inspiring audience and cannot FREAKING WAIT to take on the next year and share more stories with you all. We love you and we'll see you in 2020.

  • Gavin A
    Gavin A   2 weeks ago

    Your video is making me cry

  • Kai
    Kai   3 weeks ago

    Motivational lizard song starts at 4:20

  • Dave Salas
    Dave Salas   3 weeks ago

    This literally made me cry. I’ve been watching since you guys barely had 3 videos uploaded and I’m so happy to see how far you guys have come and how many lives you guys have changed.❤️

  • Larissa Zens
    Larissa Zens   1 months ago


  • MagWeezer
    MagWeezer   1 months ago

    I've officially watched every video so far now, ending with this one. I love this channel so much. Hands down my favorite youtube channel ever. Looking forward to more awesome videos in the future!!!

  • Bryce Blackburn
    Bryce Blackburn   1 months ago

    I wish i could live life like you guys, and explore every place in the world seeking my ultimate discomforts

  • Larissa Zens
    Larissa Zens   1 months ago

    Please do another one of these for 2020!!

  • Machoo
    Machoo   1 months ago

    2:42 Where is this?? 😳

  • Nemo Tran
    Nemo Tran   1 months ago

    Being a part of Yes Theory is always my dream, they inspire me so much and the adventure and risk they take is extraordinary

  • Reagan Monk
    Reagan Monk   1 months ago

    Yes Theory is the best YouTube channel in the world.

  • Orphic Lunacy
    Orphic Lunacy   1 months ago

    I'm inspired...except one big challenge for ME is my immeasurable procrastination I hate it.

  • Anatoly Adewon
    Anatoly Adewon   1 months ago

    Hi guys I say yes to Abuja, Nigeria. Nigeria is very different from other African countries, over 200million. Meaning over 200million adventure. Looking forward to hearing from you guy, I love the programme and I love adventure

  • Ryan PMR
    Ryan PMR   1 months ago

    All I did was eat in 2019

  • Sammy Williams
    Sammy Williams   1 months ago

    Best video i have ever seen in youTube. Keep it up guys👍👍

  • MyGodfather96
    MyGodfather96   1 months ago

    Can discomfort heal depression and social anxiety ?

  • Josh Moon
    Josh Moon   1 months ago

    Literally the only video I’ve watched and cried and didn’t regret a single moment out of it. Seek discomfort.

  • Tine pečnik
    Tine pečnik   1 months ago

    You guys are an awesome group. You inspire me so much to do my own think and to get out of my darkest times.I am so grateful for your motivation to do what you do 🙏I can't wait to give back, and I know we will meet one day 😀With love Tine

  • Chilly Sauce
    Chilly Sauce   1 months ago

    This reminded me of regular show for some reason

  • Vincent Chu
    Vincent Chu   1 months ago

    Seeking discomfort allowed me to meet BC Serna this year and he changed my life. So blessed to have known this amazing channel, you guys made a big impact to how to do life to MILLIONS

  • moonwalker4696
    moonwalker4696   1 months ago

    I want to introduce my friend to yes theory what video do u guys think I should show her? Beside this one of course

  • sadia naba
    sadia naba   2 months ago

    Whoa This video! Sorcery or what? This video made me cry so hard!

  • alek
    alek   2 months ago

    You are doing beautiful things. Your videos give me a lost of thoughts. I Love it. Keep doing this then many People will be happier .

  • Charlie Salter
    Charlie Salter   2 months ago

    To live 1 second of your life is my lifetime ambition. You guys are so happy, and I always try to "seek discomfort".

  • Becca
    Becca   2 months ago

    What you guys are doing is truest amazing! This is so inspiring. I am so thankful that there is a group like you guys changing peoples lives and going out to seek discomfort. What an amazing thing to do! SEEK DISCOMFORT!

  • salim abdalla
    salim abdalla   2 months ago

    Hello YouTube. I want to give this guys a ten million subscribers. Pls kindly advise on how.

  • Dan
    Dan   2 months ago

    Love this channel

  • Chafik Breezy
    Chafik Breezy   2 months ago

    This channel has been one of the reasosns I spend so much time on youtube. Epic shit only 🙏👏👑

  • Dylan
    Dylan   2 months ago

    Whenever I need some motivation. I just watch one of your videos. Thank you.

  • Joshua Sims
    Joshua Sims   2 months ago

    My moment for 2019 was joining the US Navy and completing boot camp at 28. Ten years of putting it off and finding excuses I bit the bullet and did it. My dream is just beginning. here is to 2020 and beyond.

  • Vivian Alividza
    Vivian Alividza   2 months ago

    I'm a new fan and I've just been watching their videos since they started and couldn't help but notice that one of them, Darin, is awefully missing from vids. What happened to him??