Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health

  • Published on: 10 September 2019
  • Arnold Schwarzenegger shows us the contents of his fridge as well as explaining what his workout looks like in 2019. The star of Terminator: Dark Fate shares his approach to eating, working out and the reason why "he'll be back".

    Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge | Men's Health

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  • Runtime : 9:13
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  • Lil Sito
    Lil Sito   4 hours ago

    This is my protein shake and am telling you its between usHe doesn't know it's on YouTube so we all know now🀣🀣🀣

  • Matrix Redpill
    Matrix Redpill   8 hours ago

    Arnold sieht heute gut aus Arnold sieht besser wie vor 40 Jahren .Deutschland hΓ€lt sich fit..Deutschland wird Siegen.

  • Warning Signs
    Warning Signs   11 hours ago

    an old man now - retire and get on with your useless self

    LIB BEL   23 hours ago

    β€œDon’t say I’ll be be back okay?” πŸ˜‚πŸ˜‚

  • Livinglife123
    Livinglife123   1 days ago

    Motivation never give up.

  • Mad Mike
    Mad Mike   1 days ago

    this is why Arnold is a TRUE bodybuilder

  • Silentry1
    Silentry1   1 days ago

    Forget Arnold as an actor him as a person is really cool

  • sylvester adventure
    sylvester adventure   1 days ago


  • Gunna B
    Gunna B   2 days ago

    He nailed it when he said white bread and sugar - both dead zero nutrition products 10/10

  • TheSmartLawyer
    TheSmartLawyer   2 days ago

    The key is having a really good maid. One that cleans everything for you

  • Stevie V.
    Stevie V.   2 days ago

    4:55 is a key thing here and I love how he points out and doesn't forget to sayΒ in hisΒ OWN words about the Golden Rule "Calories In = Calories out".Β  So many people forget this concept and wonder what they are missing in order to achieve a specific goal. Diets don't work PEOPLE.

  • KB
    KB   2 days ago

    The sad thing is, he has no idea about nutrition now. He's making it infinitely harder for himself, and eating fruits which are high in sugars which get metabolised immediately to fat-he has no fucking idea. And he turns his back on what worked best for him, meat and chicken which have more easily digestible proteins is absurd. And now he chooses to be deficient in B vitamins. What a fool.

  • Marcin Bielecki
    Marcin Bielecki   3 days ago


  • aaameanie
    aaameanie   3 days ago

    low intensity workout? nono you mean: mickey mouse workout

  • taz200032
    taz200032   3 days ago

    Arnold is quite the amazing guy. But mother Teresa was actually a terrible person

  • Vikramaditya.K. Rajput

    I am from india ..when i was 17 year old that time i was buy one poster of Mr Arnold it was in black & white in body bulding pose . I am a hindu and that time i was buy the poster from my festival day of Mahashivratri we doing worship of our Lord Shiva . And after when i come to my home i was stick that poster in my personal room . Poster size was 4Γ—6 . Lot's of respect for Mr.Arnold

  • TheChris TheCross
    TheChris TheCross   4 days ago

    Arnold : I try to stay away from MeatsAlso Arnold : My favortite thing to cook is steak!

  • Nono Dinos
    Nono Dinos   4 days ago

    I love him when he speaks πŸ˜‚πŸ‘β˜Ί

  • Useless
    Useless   4 days ago

    i really like his humour

  • keith suriani
    keith suriani   4 days ago

    I don't believe any man's fridge can look that organized and tidy, unless he got a lifestyle assistant to cut the fruit so squarely and place them in such an orderly position. That said, it's not impossible, if you had the $$ like ArSchwar or most celebrities. And I'm sure he sticks to a plan, that's how he looks fit, still...

  • John coughlan
    John coughlan   4 days ago

    Lesson number 1 about Arnold never believe anything he says he calls it"Smoozing"basically it means saying anything to get what he wants and usually its just bullshit that he thinks people want to hear"his probably one of the most narcissistic people on the planet and a very very manipulative individual,his been like that all his life.Just think how evil this guy really is,He impregnated his housekeeper and kept it from his wife for years,he is probably more evil than the terminator that he became famous portraying.He said he hates milk more Bullshit,he used to drink 2 litres at a time....lying asshole.

  • Bruce Lee
    Bruce Lee   4 days ago

    Was ist Arnold, keine Anabolika mehr?? Es kann dir jetzt auch nicht mehr helfen, du bist zu alt.

  • Bern VENTER
    Bern VENTER   4 days ago

    He looks a bit skinny, must be the vegan dieet.

  • Leon Maliniak
    Leon Maliniak   4 days ago

    Arnold is lucky but even fit athletes are losing their hair because the OLD treatments based only on reducing DHT are obviously wrong. I cured my HAIR LOSS with a new method which you can read about in a few minutes at .This alternative science explains that the first cause of HAIR LOSS is a disruption in the BLOOD FLOW to the scalp and secondly to DHT. It uses NO DRUGS, NO LOTIONS and NO SURGERY.DHT is normally good for your hair but not when there is too much of it. This new theory explains that this disrupted BLOOD FLOW is caused by a tight lower scalp layer called a GALEA which chokes off the blood supply to the scalp causing a dramatic increase in DHT production. Then it becomes a Β« killer Β«. So DHT is still involved but only as a Β« secondary Β» factor and hair loss can be stopped by first restoring normal blood flow

  • Debbie B
    Debbie B   4 days ago

    what Arnold should've said , He will have a steak in Moderation ( once in a blue moon ) . As far as you aren't eating steak daily . Like me , I'll have a 6 ounce steak , Every 3 - 5 months . I've noticed men, eat meat more than women ( Carnivore ). I always said , what "healthy food fits You " . People needs to have an Open Mind . You need to Mix the foods you eat and exercise , daily , so you don't stall . ( if you're losing weight ) .

  • Debbie B
    Debbie B   4 days ago

    NOTICED people and the MEDIA BASHES "KETOGENTIC AKA KETO " , FIRST OFF , IT'S NOT A "FAD DIET" , it's a LIFE STYLE .I've been on Keto 4 years , I feel 100% better and I don't have the health issues , like I did with PROCESSED "TOXIC " foods at the store . I wished I knew about KETO , in my early 20's , I would've started then . I was very sick because of Processed foods , I went to every doctor , you could think of , I woke up with one side of my body ,in bad shape in pain . The went to my M.D , and several other Specialist , had MRI , Brain Scan ( spend 2 hours having it done ) ,Xrays , CT Scans , etcc , The M.D and Specialist couldn't tell me what was wrong . I was so fed up in 2012 with all this , I already worked out at the gym , So that's when I changed my "THE FOODS I USED TO EAT ( mostly processed foods ) .Jan 1 , 2013 , I made a point , I STOPPED eating Processed foods , ( Dairy , GMO , Grains , Some vegetables especially night shades , anything in the Middle section of store ,I ( 100% ) stopped . I don't eat anything with Sugar , Sugar Addictive's , Sugar Alcohols ( toxic ) . I don't SNACK of any kind, stopped that in Jan 1, 2013 … It shows how fed up I was , feeling horrible daily for years. IF YOU WANT TO WATCH A DOCUMENTARY ON NETFLIX ….IT'S CALLED "FEDUP" . What I eat now Vegetables that agree with my stomach , fish , once in a while chicken , once in a while tuna , in Moderation Red meat ( even though we've our own Grass Fed Angus Cows ) . And some days I will Intermitting Fast , it helps with my Inflammation , Insulin Resistance . I work what helps my body , it's the Best. SO I WILL STAY ON KETO AND CONTINUE FEELING GOOD,I DESERVES IT . What Doctors , Media , and anybody who bashes Keto , they're Jealous and doesn't have an open mind , and doesn't realize , " Everybody Situation Differs " . What other people does , is their business , that's the way I look at it !!!

  • Sean Newhouse
    Sean Newhouse   4 days ago

    They say snacking raises insulin but may not apply to bodybuilders

  • YaBoiLogan XD
    YaBoiLogan XD   4 days ago