The power of meditation | Gelong Thubten

  • Published on: 31 January 2018
  • At A-Fest Montego Bay 2017, Gelong Thubten, the Tibetan Buddhist Monk who trained the movie cast of Dr. Strange, reveals the secret to strengthening your mind and the biggest misconceptions about pain, bliss, and meditation. Learn more from Vishen's mentors and the best world's best teachers to get to that next level of your life here in a 1-1 talk with Gelong and Vishen 👉


    02:25 Our mind is bigger than our thoughts
    10:33 I have been a monk for twelve year
    16:34 Why “Wondering” is a good thing
    21:00 What is the ocean?
    26:01 The quality of our consciousness is love
    30:13 A very clever thing about exercise
    34:04 On stage meditation and breathing practice
  • Runtime : 40:40
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  • Vibin Kumar
    Vibin Kumar   4 days ago

    thank you mindvalley for arranging this session

  • Sara Grace
    Sara Grace   2 weeks ago

    "We are denigrating our current experience by saying "happiness is over there"

  • Naveen Kumar
    Naveen Kumar   1 months ago

    Very much needed this knowledge at this movement of my life. Got clarity for my deepest quest. Wondering how many dimensions are there for meditation and awareness. Thank you Vishen for inviting such good personality for the show to bring changes in humanity.

  • aahhhyess
    aahhhyess   1 months ago

    Thank you Gelong for this vid, I have suggested it to many friends. Like others I hear new info every listen. Thank you

  • findhealthtips
    findhealthtips   1 months ago

    I do really respect the power of meditation. I can't deny the importance of this ..As i am interviewing trainers. This biggest mystery of mind can be resolved with this great ancient science.❤️❤️❤️

  • D-monster 43
    D-monster 43   2 months ago

    AhAhahahahah where did they find this guy.

  • Victor Gonzalez
    Victor Gonzalez   2 months ago

    * I believe in YAHOVAH, the Living Spirit Almighty; one, indestructible, absolute and self-existent Cause. * This One manifests itself in and through all creation, but is not absorbed by its creation. The manifest universe is the body of YAHOVAH ; it is the logical and necessary outcome of the infinite self-knowingness of YAHOVAH. * I believe in the incarnation of the Spirit in all, and that we are all incarnations of the One Spirit. I believe in the eternality, the immortality, and the continuity of the individual soul, forever and ever expanding.* I believe that Heaven is within me and that I experience It to the degree that I become conscious of it.* I believe the ultimate goal of life to be a complete emancipation from all discord of every nature, and that this goal is sure to be attained by all.* I believe in the unity of all life, and that the highest is YAHOVAH and the innermost Spiritual being is one with YAHOVAH.* I believe that YAHOVAH is personal to all who feel this indwelling Presence.* I believe in the direct revelation of Truth through my intuitive and spiritual nature, and that anyone may become a revealer of Truth who lives in close contact with the indwelling spiritual being.* I believe that the Universal Spirit, which is YAHOVAH operates through a Universal Mind, which is the Law of YAHOVAH ; and that I am surrounded by this Creative Mind which receives the direct impress of my thought and acts upon it.* I believe in the healing of the all through the power of the Heart and Mind with true compassion. * I believe in the control of all conditions through the power of Heart and Mind. I believe in the eternal Goodness, the eternal Loving-kindness and the eternal Givingness of Life to all.* I believe in my own mind, my own spirit, and my own destiny; for I understand that the life I live is One with my creator of creation “YAHOVAH”.

  • Mr Williams
    Mr Williams   2 months ago

    Hi... 😊 breathe And go back up to the video and get back in touch with your awareness

  • Pamela Weir
    Pamela Weir   2 months ago

    what a beautiful person this helped alot

  • Transform Yourself
    Transform Yourself   3 months ago

    Thanks for the video. I like how Gelong Thubten shares his experiences and insights so genuinely in this talk. This video is motivating for me to start meditating consistently. I am planning on meditating 1 hour every day for 2020, recording myself and making weekly time-lapse videos explaining the different meditation technique I used for the week and my day to day experience. I hope I can communicate the information in my future videos as well as you did in this one.

  • Nanito354
    Nanito354   3 months ago

    Yes, this is the video I want to share with others who want to know more about meditation.

  • Imelda Tierra
    Imelda Tierra   5 months ago

    mindfulness of my self look awareness, thanks for the comments and it starts from you. Thank you,

  • Nalini Singh
    Nalini Singh   6 months ago

    Pure bliss Oneness out of Love we came ,love we serves ,embrace the moment in meditation ,in the wonderful Now there is freedom ,Joy ,Peace ,Love and all that is good and true .thank you greetings to all 🙏 ❤️

  • jposco
    jposco   6 months ago

    Just incredible!

  • 1 2
    1 2   7 months ago

    we can ride the waves or we can fight the tide

  • vijayakumar v
    vijayakumar v   7 months ago

    I want to say let's all enlighten. But does that mean I remind myself have not enlightenment.

  • Manjari Shukla
    Manjari Shukla   7 months ago

    This is awesome indeed. How beautiful is the entire rendition and each word connects to the soul. From the entire understanding of who we are to the understanding of space. Just wow😇Thank you Team mind valley🌈

  • Annie Hitch
    Annie Hitch   8 months ago

    I do so love this video too. I have struggled with meditation for 50+ years and now the way seems clear for it to be joyful, for me and all others. And I am sharing it with all my meditating friends, that meditation may be better for them and all they love.

  • Mindvalley Talks
    Mindvalley Talks   8 months ago

    How do you maintain yourself conscious? Share your thoughts, we'd love to hear them 😃 For more transformational education with the world’s best teachers. Sign up for Mindvalley Mentoring and get access NOW 👉

  • DB Entertainment TV
    DB Entertainment TV   8 months ago

    Kudos fantastic video! I have failed a great number of times however so happy to have discovered this website here PaidToBeHome .Com (remove space) it can truly help out beginners generate their first commission online. Hope it can help you too

  • S. Peters
    S. Peters   8 months ago

    Integration. Embracing our entirety. Including, particularly, that which hurts most. Love, from and through the Universe, friends.

  • Jacobite
    Jacobite   8 months ago

    Sorry peeps did we need the strange chair thing going on we do not need any distraction was someone being a hipster. I am finding it hard to ignore the chair. Yes the desire to own that chair al be happy. A Scottish place a knife twisting yes that sounds about right THE horror THAT happened AND has NEVER BEEN ADDressed till this day.

  • Mahmood Moosa
    Mahmood Moosa   8 months ago

    Amazing , I really liked it . I think that you are able to explain the perfect meaning of awareness from the holly Quran . I think if you read it , you might be the only one who can pass it to the others .

  • Istvan Fodor
    Istvan Fodor   8 months ago

    you sayed You don~t have a wright word for COMPASSION :) YOU~RE wright! only one nation have it! the last one, we seclers! it`s called EGYUTTERZES ;) IT MEANS ONELESS! IT IS ONE! JUST 1!

  • thao taylor
    thao taylor   9 months ago

    Very good video, I like the bit he explain about discomfort by stuck in traffic or waiting in the queue, any way the people in front of you has NO compassion they just taking so so f---- ing long. I have no patience, I don't mediate and yes the mind does wanders, I guess lots of people don't mediate either, people just rather fall a sleep.